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The Land of Regret
A reflection on the value of regret as a teacher.
Note To a Spiritual Skeptic
An invitation to journey together.
If You are a Seeker
A reflection on a seeker versus a true believer.
Prayer and Laughter
A reflection and prayer for a life full of lightheartedness and laughter.
Bless The Doubters
A blessing prayer for those who question religion.
Once and Always
A reflection on the grace of the Spirit that is within you and around you.
Let Your Life Begin
A reflection to help you embrace each new day with enthusiasm.
Five Senses Forest Bathing
An active form of meditation to ground you in the natural environment and connect you to both the forest and yourself.
Pure Awareness
A meditation to help you identify with your Higher Self rather than your mind and senses.
The Qualities of Compassion
A meditation prayer invoking the six paramitas or perfections – the qualities of compassion that embody the sacred service of a Bodhisattva.